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8 Victoria Square, Aberdare CF44 7LA, UK – 01685 878737
I contacted Chris after several months of problems with hamstrings and glutes. Chris patiently diagnosed and explained my problem but also took the time to understand my goals and set a sensible timeframe for the treatment to be effective. All of the exercises were demonstrated and explained clearly with sufficient time given between appointments for them to be effective. Four months later I'm pain free, I'm exceeding my initial goals and am a lot more aware of how to look after myself. Thoroughly recommended.
Ynys-Llwyd St, Aberdare CF44 7RP, UK – 01685 870111
This relatively new, modern sports centre offers many of the facilities required by those seeking fitness. The gym is well equipped, but tends to be busy at certain times of day. It does not help that the adjacent secondary school uses the facilities for their sports lessons, thus adding to the congestion during school hours. Nevertheless, the centre caters for most fitness requirements, with the availability of the gym, full sized swimming pool, learners' pool, and sports halls. The centre also offers discounted membership for regular users and families.
My favourite sport centre! Very well organised. Staff is always helpful. Classes are great.
2 Clifton St, Aberdare CF44 7PB, UK – 07949 343430
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